Japanese culture has been using this remarkable treatment called the point of hundred diseases. The legend says that the entire secret to remaining vibrant lies in the stimulation of one body spot.
There have to do with 365 points and 12 major meridians hidden in the body that can be stimulated for different reasons. Acupressure is a type of natural recovery of the body that involves massaging the body’s areas with various pressure.
This approach makes it possible for numerous advantages for the organism, like increasing the energy, improving the metabolism, etc.
Discover “THE POINT OF A HUNDRED DISEASES” and massage it to treat almost anything! In Chinese medicine it is called the “point of hundred illness”, while in Japan it is referred to as “the point of durability.”
This area is referred to as Zu San Li, and if you massage it regularly, you will certainly decrease the aging process and increase your health.
The Zu San Li point lies right under the kneecap and can be quickly reached. To discover it, place hands on knees (right on right, left on left) and touch the spot in between your little and ring finger.
Also, if you push feet on the ground, while seated on the flooring, you can locate this point easily. Be careful to keep feet down to do this effectively. The acme on your knee is really exactly what everyone calls the Zu San Li point.
Its name comes from that this spot is the crucial to living along and proper life. By promoting it, you will avoid many diseases and handle many health concerns.
Among the many advantages this strategy provides, this method can also: manage the spine and enhance the reproductive health, heal your kidneys, glands, and food digestion, support the adrenal glands performance, manage the secretion of crucial hormonal agents, such as adrenaline and hydrocortisone, and others.
In addition, rubbing the Zu San Li point provides relief from concerns such as constipation, gastritis, urinary incontinence, impotence, hiccups.
By pressing this point you will decrease anxiety, tension, and tension, too.
Additionally, this massaging process can help you drop weight naturally and effortlessly. The very best outcomes come if you massage the spot each night prior to bed.
Here are some other benefits that the Zu San Li point offers:
— enhances the body immune system function,
— minimizes swelling,
— supports glucose and insulin,
— ameliorates food digestion,
— aids with intestinal problems,
— reduces the odds for strokes,
Here is this technique- step by step
Make certain you are relaxed before you start the massage. It is also recommended that you are seated. Take deep breaths and believe positively.
Start massaging the spot on each leg in 9 circular motions. Make circular, clockwise motions. Perform massage in the morning, before lunch.
It is not advised to do this at night, because it can cause sleeping disorders. The massage should last 10 minutes. You can do massage with your fingers or even with grains like buckwheat, oats, rice, and so forth, or garlic cloves.
Additionally, you can apply garlic clove cut in half and apply on point. Leave it for 2 hours till you observe soreness.
The time of day is also pertinent in getting the very best results from this massage. If you massage the Zu San Li point clockwise in the morning, 8 days before the New Moon, this will enhance your immunity and ameliorate each body organ efficiency.
Massaging this point right before lunch will enhance your memory, your cardiovascular and digestive system.
If you do this after lunch, it will help get rid of headaches, insomnia, stress and anxiety, tension and stress. Lastly, if you massage this point on both legs, clockwise, at night, you will speed up the metabolic process and lose weight quickly.
Simply try this fantastic point of hundred illness and massage every night.