9 healthy recipes for the Christmas table

Arrival of Christmas season is the time of communion and joy, but also of rich holiday table. Many of us in this period exaggerate and accumulate excess weight, but there is a solution. Instead of conventional fatty and unhealthy cakes prepare healthier versions, suitable for those on a diet. If you don’t want to be…

WIN BACTERIA IN THE STOMACH – RECIPE

We present you a natural solution if you have bacteria in the stomach. Figs in olive oil are the best remedy for bacteria in the stomach. Put in the glass jar 40 pieces of dried figs and then pour them with real traditional unrefined olive oil. Figs can be cut into 4 sections to better…

GRANOLA: BREAKFAST WORTH GOLD

Granola is perfectly healthy breakfast that you can make by yourself at home. Start your day on the right way! Like most people who care about their health, we know that breakfast is the most important meal. If you have the possibility always eat at home and combine healthy foods. Commercial variants of muesli are…