The secret lies in the abundance of magnesium, potassium and calcium that this herb possesses.
If your mood is not on a satisfactory level, while your nerves are tensed, before to reach for various tablets, take celery and nibble it. This natural remedy for calming even Hippocrates recommended to his patients, knowing how effective it is.
The secret lies in the abundance of magnesium, potassium and calcium that this herb possesses, which affects the alleviation of the tension. Moreover, the high percentage of liquids and the minimum level of calories make it ideal in the fight against the excess of kilograms.
One stalk of celery contains 83 percentage of water and healthy amounts of fibers, so it reduces the feeling of hunger. Potassium and sodium by which it abounds help in regulation of the body fluids and stimulate the urine production and thus remove the toxins from the body. So, the celery is a great diuretic.