There is an ancient Chinese medication that can help you detox your body through your feet.
This is since the Chinese system of reflexology tells that our feet have natural energy zones that are connected to the huge and important organ system in our body. This indicates that you can cleanse your entire body through your feet and get rid of inner toxic substances.
Did You Know That You Can Detox Your Body Through Your Feet?
This treatment is really basic yet efficient.
Foot Detox Pads
Detox pads can be discovered in any health shop, and you simply have to put them on your feet before you falling asleep. Remove them when you wake up and if they became dark during the night, then that means you are toxin-free.
Ionic Foot Bath’
You can likewise use ionic foot bath to detoxify your body from toxins. This bath is based upon electrolysis, which is an approach that utilizes electrical existing to make a chain reaction. You ought to utilize warm water to open your pores and salt is utilized as an anti-inflammatory astringent. Ions are taken in through the feet and your body is getting a detox. If the salt water becomes dark, that implies you are eliminating contaminants from your body. There are numerous kinds of this bath:.
Salt Detox Bath Dish
You will need:
- 1 cup of Epsom salt.
- 1 cup of sea salt.
- 2 cups of baking soda.
Necessary oils (optional).
Use boiling water and put all the active ingredients in, leave them to dissolve. After that include warm water in the tub as well as include apple cider vinegar. Add necessary oils and salt in the mixture. Soak for half an hour. Bear in mind that you might experience exhaustion and weakness after the bath, but it will soothe the skin irritation and detox your body, and increase the magnesium levels.
Clay Detox Bath Dish
You will require:
- 1/2 cup bentonite clay.
- 1/2 cup Epsom salt.
- Essential oils (optional).
Dissolve the Epsom salt in a hot bath, and after that add vital oils. Mix the clay with a small amount of water, and when mixing don’t use metal. In the end, include clay to the prepared bath and soak for about 20 minutes. This bath will cleanse your body and boost magnesium levels.
Oxygen Detox Bath Dish
You will require:
- 2 cups of hydrogen peroxide.
- 1 tablespoon dried ginger powder.
Fill your tub with warm water and add dried ginger and hydrogen peroxide. Soak the whole body in for half an hour. It will soothe your body and assist you will all type of inflammations and allergies.
Source: Top Fit Healthy