Ibuprofen is the most frequently used medication for pains like backache and headache and other pain in the body, and we have actually all utilized it in some cases.

Ibuprofen is excellent as a short-term option, due to the fact that it eliminates the discomfort in 15 minutes, however it does not cure consistent medical conditions in the body.

Taking ibuprofen regularly can cause some side-effects such as, high risk of cardiac arrest, erectile dysfunction, formation of kidney cancer, high blood pressure, gastrointestinal bleeding, queasiness or diarrhea and much more.

Thankfully there is another solution that can replace ibuprofen and it is totally natural and safe– turmeric.

Turmeric is very effective and do not have any side-effects, but various inflammations can be a result of prevented COX -2 enzyme or Cyclooxygenase 2 caused by ibuprofen and other NSAIDs.
The most helpful compound of turmeric is the curcumin. Among the most reliable, ancient and maybe the healthiest natural treatment for dealing with inflammation and discomfort is the turmeric tea

Pregnant ladies and those who are breast feeding are not recommended to take in turmeric tea.

Turmeric tea is the very best natural treatment got treating joint and muscle pain and it can also relax the entire body. Here we will give you the recipe for turmeric tea and you can make it yourself at home. If you want you can incorporate more active ingredients like ginger, in order to boost a much better result.

Recipe for Turmeric tea


  • 2 tablespoons of turmeric root (fresh and grated), or 1 teaspoon of ground turmeric
  • 1 liter of water
  • Honey or lemon for better taste
  • Ginger (optional).


Heat the water in a pot, when it begins to boil add the turmeric. Leave it simmer for 15-20 minutes for fresh grated turmeric. After stress it nicely and put the honey and lemon to boost the flavor. We hope you will delight in the turmeric tea!

Source: Just amazing recipes


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