Thanks to the web, today we can discover things that would not be possible prior to. For example, all of us take for given lots of things, although in reality we do not know the benefits that brings us.

That holds true of intimate relationships that are nothing more than a minute of enjoyment. This activity, bring us many health advantages that we might not picture.

However, like any other healthy activity, if we stop practicing it, we will lose its benefits. That’s why many specialists say that not having intimate relationships for a week brings major repercussions. For this reason in this short article we discuss the consequences of not making love for 1 week.


Having relationships with your partner is an extremely practical and pleasurable way to decrease stress. That is why, when we stop pampering, we lose that advantage. According to a research study carried out in 2005, making love with your partner constantly enhance physical and brain efficiency. In addition, this is like a workout that will assist you perform more at the next meeting.

Heart problems

We all know that those who do not carry out any exercise, will have heart problems. Because having relationships requires physical activity, it improves our heart health and our flow.

Just recently, a group of researchers performed a study with several couples. This was found that those who preserved intimate relations a minimum of 1 time per week were less likely to suffer from erectile diffusion. On the contrary, those who had less frequent relationships had many more possibilities.

Low self-confidence

Once you deal with your partner, if you go through an intimate break, you may feel unwelcome. Possibly you get to thinking you are not meeting your spouse which is not so frequent that activity. In addition, inning accordance with numerous studies, at the time of ejaculation, hormones such as testosterone, estrogen and prolactin are released that balance our feelings.

As we can see, it is not only a matter of satisfying our desire, but also of maintaining health. So, if you are married or deal with your partner, take this chance to look after your health by having a good time. If you believe your good friends s have to discover this, share this post on your social networks.


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