Twelve Things to Know When You Eat Egg

Egg is cheapest, versatile and easiest food. From each eighty five calorie egg pack solid seven grams of muscle builder. Egg can boost human health because they are loaded protein with iron, anti oxidants and amino acids. It is recommended to not reach just for white eggs, the yolk boast contain of fat fighting agent…

Cocoa Bliss Smoothie – Recipe

Chocolate fans, rejoice! You get to drink a chocolate shake for breakfast, and one is power loaded with velvety, healthy fat. Cacao not only adds great flavor, but is an excellent source of antioxidants, vitamins, and minerals. Kick-start your day by swirling together this sweet and easy breakfast– it takes only 5 minutes!   Ingredients…